The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows
This bookThe book "The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows" was written by Keila Shaheen and it has 132 pages for you to enjoy.
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Synopsis, Summary or DescriptionNext Section
The Shadow Work Journal is a self-help book that guides readers through the process of shadow work, which is the practice of integrating and transcending the dark parts of ourselves that we often try to hide from the world. The book is divided into three parts.
The first part of the book introduces the concept of shadow work and explains why it is important to do. The author, Robert Augustus Masters, writes that our shadows are the parts of ourselves that we have disowned or repressed because they are unacceptable to us. These shadows can include our negative thoughts, feelings, and behaviors, as well as our past traumas and experiences.
The second part of the book provides readers with a series of exercises and prompts that they can use to explore their shadows. These exercises are designed to help readers become more aware of their shadows, to accept them, and to integrate them into their lives.
The third part of the book discusses how to transcend our shadows. Masters writes that transcendence is the process of moving beyond our shadows and becoming more whole and complete. He provides readers with a number of tools and techniques that they can use to transcend their shadows, including meditation, mindfulness, and journaling.
The Shadow Work Journal is a powerful book that can help readers to understand and accept themselves more deeply. It is a valuable resource for anyone who is interested in personal growth and transformation.
Book specifications (Data Sheet)Next Section
We have separated for you, through this data sheet, the main features of this book as extra information for you to decide whether to buy or not.
| Title | The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows |
| Author(s) | Keila Shaheen |
| ISBN | 9798758644171 |
| Publisher | Independently published |
| Page Count | 132 pages |
| Publication Date | Monday, November 01, 2021 |
| Is it possible to read online? | Check here |
Book The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows in PDFNext Section
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Where can I buy the physical version of this book? What is the price?Next Section
We have researched in several bookstores in the country and came to the conclusion that the most suitable store to buy the book The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows is the Amazon store.
Amazon has a very secure policy and several payment options, so you can buy your book safely and be sure that it will arrive at your home with all the care and quality.
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Read online the book The Shadow Work Journal: A Guide to Integrate and Transcend your ShadowsNext Section
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Note to the Author Keila Shaheen
It is important to point out to the author or person responsible for the book (Keila Shaheen) that we are against piracy. The purpose of this site is to make users aware of the authors' books, so that they can sell even more.
That being said, we provide the user with the cover photo and technical sheet of the book. We also offer a PDF file containing only a brief summary of the book, with purchase links, in addition to online reading, which is a means of assisting the reader in the decision-making process.